Zazen in English at KENCHOJI

Sep 10th, Zazen in English was taken place at KENCHOJI in Kamakura. This is the 4th class in 2013. We begins the class at 1:30 pm as usual.

Prepare for individual making your posture.

Concentration!


When you take Keisaku,make your back like a ball.

You may feel be relaxed much better than before?

▲Kinhin is walking Zazen to release getting sleepy of your mind,or legs.

Let's Recite heart sutra. You can choose 2 type of handout.(English or Japanese)



Next class will be taken place in Nov18,and also the last one of this year.We are looking forward to serving you again.
Dohgen